My Approach

I offer a warm nonjudgmental approach, which includes CBT, person-centered therapy, solution-focused therapy, spirituality, along with additional therapeutic techniques appropriate for your needs.

 

I am passionate about working with individuals seeking support with life transitions, anxiety, depression, self-esteem, and life stressors.

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​I view therapy as a collaboration between the therapist and the client. Together we will work to explore your thoughts, emotions, gain insight, and identify healthy coping skills.

 

I will empower you throughout the therapeutic process with the goal for you to reach your fullest potential. It would be a privilege to be a part of your therapeutic journey.